Create Your Stress Away - Art Therapy and Mindfulness group
Time is TBD
|Amherst
- Dates: Coming Soon! Class will be Friday evenings - Payment is due in full prior to group starting and no refunds or make up classes are given if a participant misses a class. - Masks will be required to be worn by all participants.
Time & Location
Time is TBD
Amherst, 292 Rte 101 Salzburg Square, Amherst, NH 03031, USA
About the Event
Group goals:
· To explore and process stress related to the pandemic, school, social interactions and more.
· Identify and express feelings of stress through the creative process.
· Develop coping strategies through incorporating creativity, yoga, & mindfulness-based techniques.
Group Details:
· Kids age 9-12
· 6-week session, 75-minute group
· Cost $300 for six weeks (all art materials included in fee)
· Classes will be Friday evenings starting soon!
· Masks are required by all participants
· Payment is due in full prior to group starting and no refunds or make up classes are given if a participant misses a class.
Group Facilitators:
Holly Majkut LCMHC, ATR (registered art therapist)
Traci Cote MS/CAGS, school psychologist, certified MBST instructor and yoga teacher.