Create Your Stress Away - Art Therapy and Mindfulness group
Fri, Jan 07
|Amherst
- Dates: January 7, 14, 21, 28 & Feb 11 & 18 **We are skipping the week of 2/4 - Payment is due in full prior to group starting and no refunds or make up classes are given if a participant misses a class. - Masks will be required to be worn by all participants.
Time & Location
Jan 07, 2022, 6:00 PM – 7:15 PM
Amherst, 292 Rte 101 Salzburg Square, Amherst, NH 03031, USA
About the Event
Group goals:
· To explore and process stress related to the pandemic, school, social interactions and more.
· Identify and express feelings of stress through the creative process.
· Develop coping strategies through incorporating creativity, yoga, & mindfulness-based techniques.
Group Details:
· Kids age 9-12
· 6-week session, 75-minute group
· Cost $300 for six weeks (all art materials included in fee)
· Starting January 7, 2022
Session dates 1/7, 1/14, 1/21, 1/28, 2/11 & 2/18 ***No class on 2/4
· Masks are required by all participants
· Payment is due in full prior to group starting and no refunds or make up classes are given if a participant misses a class.
Group Facilitators:
Holly Majkut LCMHC, ATR (registered art therapist)
Traci Cote MS/CAGS, school psychologist, certified MBST instructor and yoga teacher.